Core'Ordinates Care Inc. | Pelvic Floor Health & Wellness Center
Starting at USD 109
Sun, 03 Aug, 2025 at 02:00 pm - Sun, 24 Aug, 2025 at 05:00 pm (GMT-05:00)
Core'Ordinates Care Inc. | Pelvic Floor Health & Wellness Center
1707 Kirby Parkway, Memphis, United States
Whether you’re planning a natural birth or open to using an epidural, this one-day Body Ready Birth Method workshop will prepare your body, mind, and birth team for labor with less fear and more flow.
Led by Sigi Sharabi, OT + Pelvic Floor Clinician,and Kim Campbell Ruguaru, FNP-C this isn’t your average birth class—it’s interactive, supportive, and grounded in pelvic floor and whole-body wellness.
✅ Movement + positions for labor progress
✅ Pelvic floor tips for pushing & recovery
✅ Partner support tools + hands-on practice
✅ Natural pain management options
✅ Birth education for all delivery styles
Our Body Ready Birth workshops are offered on an ongoing basis. This class is a must for birthing and for any woman who wants a VBAC!
With this 3 hour class every couple will have an understanding of what to do, the ‘why’ behind what to do and will learn what positions to use and when to use them. Your partner will also learn how to be an active participant and will learn what to do to confidently support your birth!
Classes are held in person . Please check out the upcoming classes below and call to reserve or to find out more information.
Also check out other Workshops in Memphis, Health & Wellness events in Memphis.
Tickets for Body Ready Birth Method | Powered by Core'Ordinates can be booked here.
Ticket type | Ticket price |
---|---|
Core Body Ready Birth Prep. 1 ticket per couple | 109 USD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.